NAME IT (Write here):

Don’t worry about the HOW.

Date: DD/MM/YYYY.

What is important to me about achieving this goal?

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DIVE DEEPER & PROJECT YOURSELF

What would perfect look like for me?

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What would UNACCEPTABLE look like for me?

What are the things, habits, judgements, etc., you will no longer accept?

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What would failure look like for me? Really? Try again!

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What would be good enough for me? Enough to make me happy!

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FEARS

Is there anything that could cause me to stop pursuing this goal?

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What am I AFRAID of?

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What am I AFRAID of? The truth this time. Why am I afraid?

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HOW WILL MY LIFE BE AFFECTED IF I DO THIS?

Draw & narrate the before and after.

• What problems are solved? What will I measure? How can I tell?
• What do I get in return?
• What do I NOT have right now that will be resolved by reaching this goal?
• What will this realisation bring me or allow me to do when I achieve this?

Prestige, stability, balance, peace of mind, more time, money, stamina, motivation, happiness, etc.?

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TAKE A BOW

You earned it. Reserve this space to describe what happened when you achieved your goal.

Go ahead and write down the truth in advance or describe the end before you begin.

How do I feel when I think about achieving it now?

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It’s all about the journey, not just the destination.

Make sure you enjoy Your New Adventure from the very start.