STATES

INTERNAL STATES

Positive (Pleasure)      Negative (Pain)

Calm                   Upset

Relaxed                Tense

Flexible                Rigid

Flowing                Stuck

Centred                Anxious

Confident              Frustrated

Optimistic             Doubtful

Focused                Distracted

Receptive              Closed

Trusting                       Fearful

Trust that it will happen; it is possible.